This is what she said, “My Girl, walk straight and be happy.” It’s a simple but very powerful message.
I want to help women to love themselves and feel good about who they are. I believe that this is important for women, in order for us to have a positive impact on our children and ultimately on society.
Where did my motivation come from to lose 10kg’s in 60 days?
I am using a program which employs proven weight loss concepts but no matter how good the program, I would not have been able to achieve my goal without practicing the following mental exercises consistently.
Glammy has achieved her 10kg’s weight loss goal weeks before her End of May deadline …
Today I received an email which touched me in a way I can’t describe. It meant so much to me because it spoke to everything that I strive to be. I am humbled, grateful and blessed.
Can you focus for 28 days to lose weight ? I want to support you on your own weight loss journey and therefore, with the help and support of Dr. Ruth Greeff, I have decided to coach individuals on the Healthpointe programme. People who are serious about making healthy lifestyle choices and losing weight.
The research done internationally and locally is indicating that the first 1000 days of life is a critical building block that impacts the rest of a child’s life.
Lynda Smith will be our BrainBoosters ECD Contributor on MOMentsbydjzinhle.com and I will be sharing Kairo’s BrainBoosters journey with you.
What are the dynamics of each of your relationships? Which of them are smooth sailing and uplifting? Which of them are rocky and bumpy and emotionally draining?
I chose a simple workout that would be fun to do, help me lose weight, tone muscles and at the same time, spend quality time with Kairo.