Lets look at the last 5 techniques which I have practiced, with myself and with my clients, over the years, which have stood the test of time
Let’s look at the first 5 techniques that I have practiced with myself and with my clients over the years and have stood the test of time.
At the core of poor self esteem is a negative self-belief pattern that has been nurtured over the years that YOU ARE NOT GOOD ENOUGH.
I was contributing as a Personal Development Coach to the 12 young women on the show. My role was to help them see that change/transformation does not occur from a place of comfort.