Please know that I had setbacks but I was determined, I still am. You will fail and fall but get back right up and focus on the goal of complete healing and happiness.
Love Yourself – Part 2
Love Yourself – Part 1
You need to learn and believe that you deserve as much love as you give, you deserve 10 times more that you give.
Who Are “THEY” ?
Tonight I will be waitressing at a restaurant in Johannesburg ! I am so nervous about the experience but I am also excited that I get to tick it off my bucket list.
The Voices in Our Heads
It is so easy to get lost. We need to shut everything and everyone out as often as possible and find our inner voice.
Are You Giving Too Much?
What are the dynamics of each of your relationships? Which of them are smooth sailing and uplifting? Which of them are rocky and bumpy and emotionally draining?
What is Happiness ?
So, what is happiness? How does one acquire it? How does it feel? Is true happiness free or is it something you buy? What makes us truly happy? There are so many questions I have been asking myself about this much sought after topic.
#fitMOMents Part 1 – Be The Solution
My problem was finding 30 minutes, 5-6 days a week, at a fixed time, to exercise outdoors, while keeping Kairo entertained. I was faced with a challenge and this is how I became creative to find a solution for my problem.
Life is Beautiful When …
Remember that you have a voice and that you are free to make your own decisions. Let the world hear your truth, there is someone waiting to hear you speak.
What’s the Secret?
You will need a lot of motivation to stick to your workout program and there is nothing that runs out like motivation.
Your Best Year Yet
I found a definition which best describes willpower as I see it: “A conscious, effortful regulation of the self by the self.” Someone else can’t do it for you … willpower comes from within.
